Get Fit wit Flexx!!! My name is Douglas Connor JR, IFBB Professional bodybuilder. I am currently an ISSA certified personal trainer currently in course to receive my certifications in Strength and conditioning as well as sports nutrition. I provide personal and online training/coaching nation wide to competitors and individuals looking for a lifestyle change. I fell in love with bodybuilding 5yrs ago but my journey started over 9yrs ago. After some short comings in college & not graduating I fell into a deep depression. I knew I needed something to help get me back on track so after 7 plus years of never stepping foot into a gym I decided I would start training. Had no idea at the time what I was doing or that I would start and wind up becoming a professional bodybuilder. The only workouts I knew at the time were football workouts. Over time I developed a passion for weight training and my father suggested I try a bodybuilding competition. I laughed it off at first  but eventually said I’ll give it a shot. I competed in the PGH Championships 2015 & got a 2nd place finish in my class and was instantly hooked! I have competed in 7 NPC bodybuilding competitions. I have three overall NPC titles. 2018 NPC Elite Physique Overall Champion, 2019 NPC Mountaineer Classic Overall Champion, 2020 NPC Georgia State Overall Champion. I won my professional card at the 2020 NPC North Americans Championships winning the light heavy division in masters, the open division and third in the overall earning my pro card as one of the Top 4 bodybuilders at North Americans. Now im currently an IFBB champion and Olympian by winning my professional debut competition at the Toronto Super Pro Show 2021. I won the 212lbs division solidifying my spot at the biggest bodybuilding competition in the world. The 2022 Mr. Olympia body building competition in Las Vegas Nevada. My ultimate goal is to use my platform for a purpose to help motivate & inspire as many people as possible to reach their full potential while helping them in the process to become better versions of themselves. I truly love training. It’s something I can’t explain I just feel it. 

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ONLY RESULTS.